Here are a few of the possible origins of spring cleaning and how they measure up to what we understand as spring clean today: The ancient Iranian Festival of NowruzĪlso known as the Persian New year, it commences on the vernal equinox, known as the first day of spring (often March 21st). Some say that to “spring clean” means to wake up from a melatonin-induced slumber of spirit and mind. The more time we spend outside, the less we produce the hormone of sleepiness. Melatonin levels are bound to the amount and frequency of sunlight exposure we get. “It’s common to let your home get a bit messy around the edges during winter time.” – Dmitri Kara / Fantastic Cleaners Due to the lack of sunlight during drab winter days, our brain produces larger amounts of melatonin – a chemical responsible for literally making us sleepier. As a species, our behaviour is bound to the cycle of seasons. We are less active and motivated during the cold winter days and there’s a good reason for that. In reality, spring cleaning has more to do with human biology than anything else. ![]() and the same time, spring cleaning seems to be a crucial part of our nature as human beings. What’s the truth behind spring cleaning’s inception? How far does it go back in time? Well, it has its roots in a couple of old traditions dating back to ancient times, up to 3000 years b.c. Read also: OCD Cleaning Tips for Spring What is the origin of spring cleaning? Other domestic chores such as oven valeting also require specialised gear and previous experience. Usually, it’s a super thorough deep clean of your home and includes tasks you don’t do during your weekly cleanups.ĭifficult and risky chores and hard-to-reach areas require delicate know-how and specialised gear especially when it comes to carpet cleaning and upholstery cleaning (for both options: hot water extraction cleaning or the moisture-free dry chem treatment for delicate and sensitive fabrics). Gladly, services like one-off spring cleaning exist. If you are in the same boat, there is nothing wrong with calling for professional help. Many are able to handle domestic chores in-home, but how many homeowners, tenants, or landlords will use a ladder to wipe and polish windows, exterior facades, and gutters? How many actually have a ladder or any of the other tools necessary for the job? The rewarding feeling of a fresh and cleaned home, along with satisfaction from cleaning itself, is a direct result of the neurological way in which our brain rewards us for being tidy and conscientious. ![]() ![]() These are all people who simply refuse to let go of large piles of stuff they don’t need – pens, old notebooks, clothes, vases, and even silly notes. For the rest of us, spring cleaning is simply part of the natural way of being. This is often referred to as a type of mental disease and requires professional help.Ģ-5% of UK’s population are considered compulsive hoarders These observations occurred when subjects had to face a decision to either throw or keep random items at home – old mail, magazines, various litter, and sometimes even paper clips. ![]() According to official findings based on real fMRI (functional magnetic resonance imaging) scans, people classified as compulsive hoarders seem to trigger specific parts of the brain, responsible for handling unhappy and sad emotions when faced with cleaning up. The truth is, spring cleaning isn’t meant for each and all of us.
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